Amount of 16:1 t monounsaturated fatty acid in Milk, chocolate, lowfat, reduced sugar

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, lowfat, reduced sugar there is 0.003 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Milk, chocolate, lowfat, reduced sugar.

Butter, whipped, with salt 0.246 g 0.25%
Beef, New Zealand, imported, sweetbread, raw 0.115 g 0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled 0.113 g 0.11%
Cream, fluid, heavy whipping 0.109 g 0.11%
Cheese, cream 0.108 g 0.11%
Cheese, pasteurized process, American, fortified with vitamin D 0.106 g 0.11%
Cheese, pasteurized process, American, without added vitamin D 0.106 g 0.11%
Cheese, cheddar, sharp, sliced 0.104 g 0.10%
Cheese, swiss 0.102 g 0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.101 g 0.10%
Frankfurter, beef, unheated 0.087 g 0.09%
Cheese food, pasteurized process, American, vitamin D fortified 0.087 g 0.09%
Cheese food, pasteurized process, American, without added vitamin D 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.085 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw 0.084 g 0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.083 g 0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.082 g 0.08%
Beef, New Zealand, imported, subcutaneous fat, raw 0.082 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.082 g 0.08%

Milk, chocolate, lowfat, reduced sugar

Milk, chocolate, lowfat, reduced sugar is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, reduced sugar are listed below.

Water 87.09 g 87.09%
Energy (calorie) 57 kcal
Energy (joule) 237 kJ
Protein 3.43 g 3.43%
Total lipid (fat) 1.04 g 1.04%
Ash 0.76 g 0.76%
Carbohydrate, by difference 7.68 g 7.68%
Fiber, total dietary 0 g
Sugars, total 7.29 g 7.29%
Calcium, Ca 122 mg 0.12%
Iron, Fe 0.16 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 98 mg 0.10%
Potassium, K 168 mg 0.17%
Sodium, Na 66 mg 0.07%
Zinc, Zn 0.46 mg
Copper, Cu 0.018 mg
Manganese, Mn 0.021 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Milk, chocolate, lowfat, reduced sugar